Sarah Jones has worked in care and wellbeing since 1991, and employed by Mind (the Mental Health charity) for 18 years in a variety of roles. Her experience covers all aspects of mental health support and includes facilitating courses such as 'Anxiety Management', 'Stress Control' and 'Living Life to the Full'. She has designed and delivered recovery and wellbeing groups, provided one to one specialist and tenancy support and promoted mental health awareness and training to the wider community.
Sarah is a qualified ASIST (Applied Suicide Intervention Skills Training) facilitator, a Mental Health First Aid Wales instructor and an experienced Living Life to the Full and Stress Control practitioner.
With over 10 years' experience of amateur dramatics and the performing arts, Sarah is keen to use her skills to encourage team building with fun and engaging motivational workshops. She would like to encourage employers to take workplace mental health more seriously and is keen to support workforces that face issues of stress and anxiety. Sarah would like to provide individuals with the tools and skills they need to thrive in a team environment, help them to focus on their strengths and promote balanced, supportive workshops.